Simply Ro: What's going on with the weight loss

Tuesday, December 1, 2009

What's going on with the weight loss

I've lost a total of 5lbs in two weeks and nothing has changed for week three, which is ok for me because I've been feeling Great. Most of my jeans are too big YAY!!! I think I need to up my workout plan..mmm
Right now my workout are twice a week but if I want to reach my goal I need to make changes.

Workout Plan-Now

Monday & Wednesday-Zumba for an Hour...loving my TEACHER!!

Workout Plan-Next Week

Monday &Wednesday-Zumba
Tuesday & Thursday-Cardio and Walking
Friday-Off Day
Saturday- hour workout with different plans
Sunday-Off

I was talking with my Best Friend Vicky and she suppose to send me a copy of the PX90
and we discuss me drinking protein shakes which I never thought about doing but sounds like a plan.
I LOVE having Supportive Friends and Family

Heart Pictures, Images and Photos

1 comment:

Nicole said...: P90X is extreme!! You will either love it or hate it! My husband has it and did it for a while. My sister in law went through the whole thing and got amazing results. You just have to be super commited and it seems like it works great. I tried it for a while but I couldn't hang!! Good luck!!; April 5, 2010 at 8:09 PM

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Her name is Creta Girl by Freestree

March 28, 2011 19:11:38 Jump to

http://vivaciousro.blogspot.com/ / Sunday at the Mall

wow, i didn't know that. I saw your post yeah I was scared on my cruise

March 28, 2011 19:11:12 Jump to

http://vivaciousro.blogspot.com/ / Day 28

do you exfoliate? I had to get another lotion for my skin its been super dry lately

March 27, 2011 00:02:20 Jump to

http://vivaciousro.blogspot.com/ / Neutrogena Wave Sonic

Lol, I try

March 02, 2011 11:47:50 Jump to

http://vivaciousro.blogspot.com/ / Day 1

Thank you love, do you watch Rupaul Drag Race OMG!! love that show

March 02, 2011 11:47:36 Jump to

http://vivaciousro.blogspot.com/ / Day 1

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Recent comments by

Her name is Creta Girl by Freestree

March 28, 2011 19:11:38 Jump to

http://vivaciousro.blogspot.com/ / Sunday at the Mall

wow, i didn't know that. I saw your post yeah I was scared on my cruise

March 28, 2011 19:11:12 Jump to

http://vivaciousro.blogspot.com/ / Day 28

do you exfoliate? I had to get another lotion for my skin its been super dry lately

March 27, 2011 00:02:20 Jump to

http://vivaciousro.blogspot.com/ / Neutrogena Wave Sonic

Lol, I try

March 02, 2011 11:47:50 Jump to

http://vivaciousro.blogspot.com/ / Day 1

Thank you love, do you watch Rupaul Drag Race OMG!! love that show

March 02, 2011 11:47:36 Jump to

http://vivaciousro.blogspot.com/ / Day 1

Ronesha's comment feed