When I heard my body fat was 50% of course I was bummed. When we do our weigh-ins we have to keep our shoes on which in my case adds 2lbs to my actually weight. When I weigh myself at home I'm 173-174 (no shoe) and at the weigh-in I'm 175-176 (wit shoe). Now to some that may not be a huge different but for me it is. I'm trying not to let the number on the scale get to me, but it is. Last Saturday I went to a Cardio Kick class and it kicked my
Anywho I'm starting to realize trying to reach 160lbs is not going to be as easy as I thought
Wish Me Luck, I need it!!