Tuesday, December 1, 2009

What's going on with the weight loss

I've lost a total of 5lbs in two weeks and nothing has changed for week three, which is ok for me because I've been feeling Great. Most of my jeans are too big YAY!!! I think I need to up my workout plan..mmm
Right now my workout are twice a week but if I want to reach my goal I need to make changes.

Workout Plan-Now
Monday & Wednesday-Zumba for an Hour...loving my TEACHER!!
Workout Plan-Next Week
  • Monday &Wednesday-Zumba
  • Tuesday & Thursday-Cardio and Walking
  • Friday-Off Day
  • Saturday- hour workout with different plans
  • Sunday-Off
I was talking with my Best Friend Vicky and she suppose to send me a copy of the PX90
and we discuss me drinking protein shakes which I never thought about doing but sounds like a plan.
I LOVE having Supportive Friends and Family
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Hey Lovahs

This is the first time using this I created this to watch and check up with others but I think it would be cool to do my own. This is going to be a way for me to track my progress on my weight loss journal and life as a military wife. Well I'm off to finish school work and caught up on cake boss.

Peace and Love
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